Many health conditions can be traced to stress and anxiety. Working reflexes on the feet, hands, or ears creates a calm, balancing effect on the entire body, allowing the body to heal itself.

Dr. Shanock is an ARCB certified reflexologist with 10 years of experience. She provides caring and compassionate reflexology services to the New River Valley of Virginia.

Dr. Shanock offers individualized wellness coaching to help you grow your healthy mindset, habits or behaviors and/or heal from the past.

She draws from her background in social psychology, her 10+ years of experience working with clients, and her training as a certified Emotion Code© practitioner. For more information on The Emotion Code© visit discoverhealing.com.

Dr. Shanock’s Reflexology for Self-Care classes teach you how to easily work on reflexes on your hands, ears or face to help with things like stress and sleep, digestive issues, women’s health, the aching body, Bell’s Palsy or stroke recovery and more.

Dr. Shanock’s reflexology for self-care series can be offered virtually or in person as individual or group classes.

Do you or your friends, students, athletes, or employees need help with common wellness challenges like sleep issues, cultivating constructive self-talk, living from a growth or abundance mindset, reducing worry, perfectionism, or leading a more balanced life? 

Dr. Shanock offers talks and workshops on those topics and more. Book Dr. Shanock to speak at your next gathering, corporate seminar, event, or retreat, either in-person or virtually.